Meet the Team

Freya is passionate about helping her clients move their bodies, at their own pace, in a comfortable and supportive environment. She loves guiding people along their fitness journey, helping them build strength, confidence and a love for movement. The best part for Freya is seeing her clients leave her classes smiling, proud of what they’ve achieved, and excited to come back for more. Freya qualified as a Pilates instructor in 2024 and also holds additional qualifications in Pre and Postnatal Pilates.